Showing posts with label Roasted Pear and Pecan Salad. Show all posts
Showing posts with label Roasted Pear and Pecan Salad. Show all posts

Wednesday, March 25, 2009

Roasted Pear and Pecan Salad

I actually made it out of work at 4:30 pm today, for various reasons, which gave me two extra hours in the day I usually don't have. I headed to the gym first, because I needed to burn some calories from all the super rich food I've been eating the past two weeks.

Getting home while the sun was still out was a real energy booster, motivating me to actually cook something (kind of) for dinner. Since I wanted to stay with a healthy meal, I decided to try my hand at replicating a great salad that I had enjoyed at a restaurant in Waltham (the name escapes me at the moment). It included roasted pears so the first thing I did was figure out how to do that.

I followed parts of this recipe to roast the pears.

For the Salad:
3 pears (any variety), peeled and thinly-sliced (I used the three Bartlett pears I had on hand)
1 Tbsp. olive oil
1/2 tsp. kosher salt (I went with just regular salt)

Directions:
Preheat oven to 425 degrees F. Toss pear slices with the tablespoon of olive oil and kosher salt. Spread out in an even layer on a sturdy baking sheet or cast iron roasting pan. Roast 7 minutes. Turn over. Roast another 5 to 7 minutes until soft. Remove from oven to cool.

These were the pears, peeled, sliced, tossed in olive oil and salt, and ready for the oven:


To go with the salad, I wanted to add sugar glazed walnuts. Turns out, I didn't have walnuts so I used pecans instead for this recipe from Allrecipes.com.

INGREDIENTS
2 cups walnut halves (2 cups of pecan pieces)
3/4 cup white sugar
1/4 cup water
I also added 1/2 teaspoon of cinnamon and 1/2 teaspoon of vanilla extract

DIRECTIONS
Lightly grease a baking sheet. In a 1 quart glass measure, combine walnut halves, sugar, and water - this the pecan mixture before going into the microwave:


Cook in microwave oven on high setting for 8 to 8 1/2 minutes, or until sugar has caramelized. Stir several times during cooking. Keep a close eye on them, as I got lazy the last three minutes of cooking time and didn't stir them. I noticed some of the pecans looked overcooked, but thankfully, not burned. These are how they turned out afterwards:

Pour out onto prepared baking sheet, and separate into pieces. Let cool completely. store in an airtight container. Two words of caution, first: Be careful handling the nuts immediately afterwards, I managed to give myself two tiny second degree burns on the tips of my fingers from trying to pick up a fallen nut from the counter (the sugar mixture gets extremely hot) and second, be sure to pour the nuts onto a sheet right away. I forgot this step and had to hack away at the pecans later because they had solidified into a solid chunk in the bowl.

Finally, I was ready to enjoy my Roasted Pear salad with arugula and mixed greens, goat cheese, the sugar glazed pecans and roasted pears:


Coincidentally, I had just picked up a champagne pear/gorgonzola dressing from Trader Joe's over the weekend, which was perfect with the salad.